Posts by Gil Butler

Guacamole Share on Facebook Share on Pinterest Share on Messenger Share on Print Difficulty: 1 Serves: 2 Prep: 10 min Cook: 0 min Ingredients ESSENTIAL 1 Ea Avocado, Sliced 1 Ea Lime, Juiced 4 Tsp Cilantro, Chopped Tt Salt OPTIONAL UPGRADES 1 Ea Garlic Clove, Raw or Roasted, Minced 1 Ea Jalapeno, Raw or Roasted,…

Coconut Date Shake Share on Facebook Share on Pinterest Share on Messenger Share on Print Difficulty: 1 Serves: 1 Prep: 15 min Cook: 0 min Ingredients 1 C Dates, Pitted and Soaked For 10 Min 1⁄2 C Almond Milk 1 C Vanilla Ice Cream 1 Tbsp Shredded Dried Unsweetened Coconut Steps 1 Place pitted and…

Steak Fajitas Burrito Bowl Share on Facebook Share on Pinterest Share on Messenger Share on Print Difficulty: 3 Serves: 2 Prep: 15 min Cook: 30 min Ingredients MEAT & FAJITAS 2 Tbsp Avocado Oil 1 Lb Grass-Fed Steak (Top Sirloin, Ribeye, or New York) 1 Ea Red Bell Pepper 1 Ea Green Bell Pepper 1…

Pho Flavored Brisket Share on Facebook Share on Pinterest Share on Messenger Share on Print Difficulty: 3 Serves: 4 Prep: 15 min Cook: 1.5 hours Ingredients MEAT 2 Lbs Beef Brisket, Grassfed, cut into Fist-Sized Chunks 1 Ea Onion, Yellow, Chunks 4 Ea Garlic 1 Ea Lemongrass 1 Ea Cinnamon Sticks 1 Tbsp Coriander Seeds…

Viatnamese Pho Share on Facebook Share on Pinterest Share on Messenger Share on Print Difficulty: 5 Serves: 4 Prep: 30 min Cook: 25 hours Ingredients BROTH 3 Lbs Beef Marrow Bones 2 Lbs Beef Oxtail 2 Lbs Beef Shank 12 Qt Filtered Water SEASONINGS 3 Ea Yellow Onion, Charred 3 Ea Garlic Cloves, Toasted 1…

Cuban Style Moros – “Rice” And “Beans” Share on Facebook Share on Pinterest Share on Messenger Share on Print Difficulty: 2 Serves: 2 Prep: 15 min Cook: 10 min Ingredients MEAT 2 Tbsp Avocado Oil 8 Oz Peas, Frozen 12 Oz Cauliflower, Riced, Fresh or Frozen 1 C Yellow Onion, Diced 1 Ea Red Bell…

Cake Truffles Share on Facebook Share on Pinterest Share on Messenger Share on Print Difficulty: 3 Serves: 5 Prep: 15 min Cook: 0 min Ingredients 1 C Chocolate Cake (see recipe), Crumbled 1⁄4 C Coconut Milk 1 Tsp Vanilla Extract 6 Oz Dark or Keto Chocolate Chips, Melted 1 Tbsp Keto Girl Sprinkles Steps 1…

Bo Kho Oxtail Share on Facebook Share on Pinterest Share on Messenger Share on Print Difficulty: 3 Serves: 2 Prep: 15 min Cook: 1.5 hours Ingredients 1 Tbsp Avocado Oil 2.5 Lbs Oxtails 1 Tsp Five-Spice Powder 1 Tsp Chili Powder 1 Tsp Ground Black Pepper 1⁄2 Tsp Salt 2 Tbsp Fish Sauce 1 Ea…

Salmon Nicoise Salad Share on Facebook Share on Pinterest Share on Messenger Share on Print Difficulty: 2 Serves: 1 Prep: 20 min Cook: 15 min Ingredients MEAT 1⁄3 Lb Salmon, Sockeye 1 Tsp Avocado Oil 1 Ea Hard Boiled Egg 1⁄4 Lb Green Bean, Blanched 4 Ea Olives 1 Tsp Capers 1 C Butter Lettuce,…