Have you heard of paleo diets before? Have you wondered if they might be the best diet for you?
Have you tried a keto or carnivore diet and just didn’t feel your best? Did you feel like you needed a bit more carbs than those diets?
Are you someone who’s already following the paleo diet and is looking for some world-class recipes with easy meal prep?
In their 40’s, 50’s, and beyond…
Without killing themselves at the gym…
While eating their favorite foods like burgers, bacon, eggs, and avocados…
They’re staying healthy and even losing weight.
So how are they doing it? And how can you do it too?
Read this letter to the very end because we reveal the ANSWERS on this page for you.
Changing habits you’ve spent a LIFETIME building is really, REALLY hard. It can feel like you’re trying to swim up a water slide. Only 3% succeed.
If you’re like most people, you’ve turned to Google, Pinterest, and Youtube for help and searched for healthy recipes… maybe you’ve already got a big collection of recipe books that are collecting dust.
But you still struggled to live the HEALTHY lifestyle… lose unwanted body fat... and build the body you have always wanted... EFFORTLESSLY.
Those unhealthy food cravings kept returning-- eventually breaking your will-- and so you gave up and went back to your old ways.
1. You need to switch your metabolism from burning carbs to fats.
Carbs give you a quick sugar spike of energy, only to make you hungry again shortly after.
You eat half of your footlong Subway sandwich and not even 30 minutes later you’re slinking back to finish the rest.
When you switch over to a high-FAT diet... within DAYS your body is going to switch to burning FAT for fuel instead…
Which will KILL your cravings for carb-loaded foods.
And it might seem unbelievable, but when you’re eating HEALTHY fats, you’ll be significantly less hungry throughout the day.
2. You need easy access to a variety of savory, yet SIMPLE and HEALTHY recipes that take only MINUTES to whip up.
We’ve all been there before…
A long day, a busy day waiting for you tomorrow, and you’re ready to eat, like, YESTERDAY.
So you whip up some easy Mac N Cheese…
You’re too tired and hungry to make something “healthy”-- it would take too much time to cook and your stomach is already growling so loud the neighbors can hear.
But what happens when you have delicious recipes in your repertoire that are not only healthy but QUICK to make as well?
You’ll find yourself effortlessly cooking up delicious, filling, low-carb meals...
And that is when THE SWITCH will happen. Your body will SHIFT to burn fats and proteins for energy.
3. You need to LOVE every meal that you eat.
This is maybe the most important part of the equation. You need to enjoy every single meal that you eat.
Most people quit diets because they get bored… their cravings are unsatisfied and they just don’t know how to prepare food that’s low in calories, high in nutrients, and still tastes amazing.
So who has the recipes for meals like that?
For several years, I was the head chef for the most exclusive “brain transformation experience” in the world. CEOs, Google execs, top poker players, and 9-figure entrepreneurs all spent $15,000 for 5 days to upgrade their brains in a retreat called 40 Years Of Zen.
I was the man in charge of fueling their energy with foods so delicious it would make them feel like they were eating in a 5-star restaurant.
It was here that I met Matt Gallant, the CEO of BiOptimizers, a company focused on naturally optimizing the human body. Matt said to me “Gil, I really didn’t know that healthy, optimized eating could taste this good.”
After several years working as the head chef for 40 Years of Zen, I moved on to start my own company, Primal Chef: Professional Private Chefs specializing in Paleo, Keto, AIP, Bulletproof, Whole30, Gluten-Free, and Allergy-Free Healthy Eating.
Now I do meal prep for the most demanding people in Hollywood. I’m the guy they call when they want to get in the best shape of their lives while feeling like they’re eating at a Michelin star restaurant.
I combined my culinary skills with my passion for nutrition and making delicious, HEALTHY meals for clients that:
Easily puts their bodies into ketosis (a fat-burning state of being) and helps them lose weight while eating like kings and queens
Lowers inflammation throughout the body (certain foods cause chronic pain, fatigue, and inflammation)
Eliminates migraines, acne, and allergies (by cutting out all problematic foods)
They become masters of meal prep. They are able to make it super easy to stick with their diets and take out all of the thinking and calculating that comes with preparing each and every single meal.
I teach them to prepare various sets of meals in advance so that every meal is pre-calculated using a very simple process.
However, there’s a key secret to why my clients love me…
I created a huge variety of gourmet paleo recipes that blow their taste buds off… while allowing them to lose body fat and build lean muscle mass.
This is why Matt reached out to me last year and asked, “Gil, can we share your insane, delicious recipes with the world?”
At BiOptimizers, health and nutrition is a lifelong passion.
This is why Matt Gallant and Wade Lightheart created BiOptimizers 16 years ago, after working as personal trainers for years.
Lucky for you, Matt and Wade made the persuasive and appealing case for the three of us to work together and create a simple, “Primal” cookbook that’s going to change the way you cook forever.
All of the recipes are Paleo-friendly, optimized for lowering inflammation, and will give you countless options to cook exciting, easy variations for years to come.
This is the cookbook for you if you want to:
Get rid of body aches and pains. It's been proven that nearly ALL diseases, especially arthritis, stem from chronic INFLAMMATION. And what creates inflammation in the body? Unhealthy food. When you switch to these easy-to-follow recipes, you’re going to be lowering your body’s inflammation little by little every day… while eating delicious meals that will optimize your health.
Lose stubborn body fat naturally through eating an optimal diet. When your body stops burning carbs for fuel and shifts to burning FAT… it becomes easy to get into a caloric deficit. This is why Paleo diets have become SO popular-- losing weight becomes effortless.
Feel energized as you did in your teens and twenties when your metabolism worked flawlessly. As you get older, your metabolism slowly breaks down from decades of bad nutrition… with these recipes your body will switch into a fat-burning state and give you back the energy you had as a kid.
Have clear, bright, and smooth skin… Experience freedom from rashes and acne (did you know skin problems are often caused by problematic foods? These recipes ONLY include easy to digest foods).
and Easy-To-Follow Recipes
Don’t be thrown off if the names of some of these recipes sound unfamiliar or strange.
These are some of my FAVORITE recipes, which I discovered from traveling the world…
And I’ve turned them into healthy versions that will give you energy, kill your unhealthy food cravings, help you lose weight, and reach your optimal fitness goals naturally.
I assure you they are all very simple-- with many taking less than 15 minutes to create-- and will start fireworks in your mouth.
You won’t even notice that you’re eating healthy.
This recipe always reminds me of the Pacific Northwest as salmon and berries are a big part of the food scene there.
These dumplings are modeled after the Taiwanese style of dumplings but are much more nutrient-dense, lower in carbs and calories, and you still get the full flavors from the filling and sauce.
Modeled after America’s favorite Mexican fast-food chain, Chipotle. This homemade, healthier version is delicious and yet so easy to create.
People often quit their diets and order take-out because the meals are boring and lacking flavor.
With these sauces, you’ll never get bored of eating Paleo.
You can simply cook a piece of meat with some veggies, add ANY one of these sauces, and you’ll have a delicious meal to excite your taste buds. They make sticking to your Paleo diet easy as paleo-pie.
Take a sneak peek at some of the delicious sauces included:
One of the classic condiments in Mexican cuisine, Pico de Gallo is great on tacos, burritos, salads, and many other dishes.
It is packed with aromatics, spice, heat, and upgrades any dish substantially.
This was a recipe I made in my head, just thinking about flavors that go well together. A flavor-packed sauce that is great on burgers or to dip sweet potato fries in.
What holds most folks back from reaching their health goals?
To combat them, I include some heavenly snacks that will kick those cravings to the curb…
And you can make them in minutes.
Bring them to work, put them together as appetizers to entertain guests, or use them as “cheat meals” without actually cheating.
These snacks by Chef Gil Butler will keep your tummy FULL any time you have a craving...
Here are samples of a few of the snacks soon to become your favorites:
If you are avoiding nightshade vegetables and are tired of sweet potatoes, but still want fries, yucca is great.
Fried chicken doesn’t have to be unhealthy.
From candy to superfood. While gummy bears sold in candy shops are essentially 100% sugar, these teddies are proof they don’t have to be.
You read that right…
Your second bonus is Guilt-Free Paleo Desserts.
Desserts that you’d never realize were “healthy.”
Not only are these delicious, but they’re also FILLING.
This means after just a few BITES… your dessert desires will be satisfied and you’ll actually feel full.
Indulge your taste buds in recipes by Chef Gil Butler like the ones you’ll get below, and get the mouthful of sweetness you crave:
This recipe is simple and delicious and does not contain grains, dairy, or refined sugar. If you’re eating the recipe as is, it pairs great with berries, whipped cream, or even ice cream-- and the honey flavor bursts through.
This recipe is super refreshing. You can play with the sweetness levels and drizzle some raw honey or sprinkle monk fruit on top to taste.
Avocado can be used in place of cream in smoothies, ice cream, and even chocolate mousse. There is no taste of avocado, but you get to consume healthy fats in every sweet and creamy bite.
Let’s be honest - life gets hectic. And if you’re following any kind of specific calorie goals, we want to ease any concerns you might have about hitting your goals with these recipes.
We’ve done the heavy-lifting for you ;) You’ll get 4 different weeks of meal plans that hit different calorie goals AND the weekly shopping list of ingredients needed to make it happen.
You can easily follow along and enjoy tasty new Paleo recipes without worrying about your calorie goals for the week.
When you order your copy of The Primal Paleo Cookbook you’re not just getting 81 mouth-watering, easy-to-make Paleo recipes…
You’re getting a nutritional system that you can follow all year long, and never get bored…
So you can meet your health goals FAST.
Whether that’s losing weight or lowering the inflammation that’s causing all sorts of other negative long-term side effects in your body (like body aches, IBS, leaky gut, migraines, and mental issues like Alzheimer’s)...
The Primal Paleo cookbook makes eating healthy FUN, simple, and enjoyable, instead of a chore.
PLUS, if you opt for our recommended offer, you can get access to Chef Gil Butler’s videos on how to effortlessly create 73 recipes.
Not only will you feel amazing within the FIRST few weeks of following these recipes…
You’ll also be enjoying the PROCESS.
Which is just as important as the end goal.
With this cookbook and these bonuses, you’ll be enjoying both the journey and the destination of eating Paleo.